Are you ready to really learn how to train to be an athlete? For only $19.95 per month you will get access to my top level training and coaching video library. This information packed library gives you cutting edge information on nutrition and training exercises that took over 20 years to gather.

Online Training Program Promo Video from Alex Semenik on Vimeo.

As a Junior College football walk on I never played High School football. I was a high school basketball player who was told basketball players are soft and could not play football. 5 years later I was in training camp with the Kansas Chiefs.

I am about to offer you almost everything I learned to develop myself into an athlete that ran a 4.5 40 yd. dash, bench pressed 400 lbs., had a vertical jump of 38 inches and weighed in at 250 lbs. for N.F.L. scouts. This along with more than 14 years of training professional, college and high school athletes is yours for next to nothing.

With my training manuals and a video educational training library you will learn everything necessary to get similar results that I get with my private coaching clients.

Here Is What You Will Learn:

• Safe And Proper Weight Lifting Technique

• How To Sprint Correctly And Train To Increase Speed

• How To Perform Agility Drills Correctly

• How To Set Up And Follow A Diet That Will Increase Size And Strength While Decreasing Body Fat

• Learn How To Get Into Shape For The Upcoming Season In The Most Efficient Way Possible

• Learn Fitness Games Current Professional Athletes Are Playing To Get Into Great Shape While Having Fun!

• And Much More!

Just this last off-season I have had multiple athletes gain over 20 pounds of solid muscle while dramatically increasing their speed. The same program I put these kids through is very similar to what you will learn online. If you follow the steps I outline in this program you will see great results!

As a private coach to professional athletes like Mike Tyson and many others I have commanded more than $100.00 an hour for well over 10 years. Many athletes have put their trust in me to get them in the best shape possible.

I am still learning today as a coach but I can assure you my online system will eliminate years of guesswork and costly mistakes that I went through. You will be getting most of my information for pennies on the dollar.

When you sign up with our monthly subscription you will receive a free copy of our athlete training and nutrition manual. These manuals have all the information we have used to train all of our top level individual and team athletes.

Along with the manuals our video library will teach you everything you will need to know to separate yourself from the competition. I guarantee you that no one has as much information on getting athletes prepared in detail like our system does. The videos alone have taken over 5 years to produce information in a way that is easy to understand and breaks down complex information provided by some of the best strength coaches in the world.

You will also get a free 4 week training program designed to improve speed, jumping ability, agility, increased muscle mass, strength, and conditioning.

Each month you remain a member of our video coaching library you will be sent a four-week training program and access to all the current information we add to our educational and motivational library. As I keep evolving with my day-to-day private practice I will be updating information on the site so that you can keep up with the latest information.